What are good dieting foods or better say healthy?

Question by Steven: What are good dieting foods or better say healthy?
The reason why i ask this question is because i want to start dieting and i don’t know much about healthy foods because i been a junk food eater all my life.
I like grilled chicken, lettuce, tomato, yogurts. and that’s all i can name because those are the only foods i know that are healthy. So please list me a few dieting foods and i’ll taste it to see if i like it. 🙂

Best answer:

Answer by Ashley Venn
Nutri grain bars are healthy and easy to just grab and go, I also really like rice, it is a great side dish, go for brown rice instead of white!

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Q&A: Is corn a good dieting food because most of it can not be digested?

Question by laneydm: Is corn a good dieting food because most of it can not be digested?
I think due to it’s cellulose most of corn, or at least the wrapping on each corn, can not be digested, and just simply passes through the body. Does this make it a good dieting food due to people being able to eat so much of it without digesting too much carbs?

Best answer:

Answer by MonaLisa Overdrive AM VT wannabe
Only the very thin outside layer of the kernel is cellulose. The rest is VERY highly concentrated calories, mostly carbohydrates. It is a TERRIBLE diet food. There is a reason we use corn to fatten up beef cattle.

One small cup of corn has 123 grams of carbs, 8 grams of fat and 606 calories! Thats’ ‘with nothing on it!

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What are some good tasting dieting foods/dishes?

Question by : What are some good tasting dieting foods/dishes?
Certain foods, like..veggie dishes, or healty substitutes for desserts, i want to lose some weight but still not feel deprived. I hate to diet..because i feel deprived from eating things that taste really good. So what are some good diet foods for teens? Thanx.

Best answer:

Answer by F1E
okay, this will feel like a really cool dessert but its so extremely good for u

1. cut up 3/4 strawberries
2. add some blueberry / raspberry if u want
3. add a tiny pinch of salt
4. add 1 tablespoon full cottage cheese or yogurt.
5. Sprinkle some splenda (if u want) on top

voila…..btw…i like cottage cheese better

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The Smart Diet Plan: Permanent Weight Loss without Dieting or Starving

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What are the best dieting foods to eat during the course of a day?

Question by Lavender Queen Liz!!! (Official Page): What are the best dieting foods to eat during the course of a day?
I am currently dieting and it’s working, plus I am in the gym again. I am not fat just gettitng a little loose, I used to play soccer and do step aeorbics in high school, yet I am not happy about my current look. I know dieting foods, I just want to hear more strategies from various people.

Inform me.

LQ!!!
The first answer is just from someone most people don’t want to hear from or like. Get a grid smarty!

Best answer:

Answer by Stinkbug B
what is dieting foods? a diet is just what you eat. Do you mean foods that won’t make you gain weight? I guess leafy vegetables and carrots and celery

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