25 Replies to “Spira’s Favorite Mucusless Diet Healing System Foods: Fruits Part 1”

  1. Loved the video! I’m learning to love the lemon more and more these days. I
    love it’s zest on foods (greens) as well as lemon in my water. Thanks for
    the food porn with your insight to the what’s and why’s of it all.

  2. When I can’t get grapes I purchase non-pasteurized organic grape juice from
    “Smart Juice” out of Bethlehem, Pennsylvania. Add some lemon and dilute
    it a bit.

  4. Prof. Spira, I love home-made sauerkraut (no vinegar used) and pickles. It
    is supposed to provide probiotics.

  5. Im diggin’ your videos bro. “feel the vibrations of the fruit” That’s whats
    up!
    Thanks

  6. For a year I’ve been spitting white sticky mucus sometimes it has a
    yellow-tan color every day and at night getting to sleep is a chore. it
    even got to the point of spitting out my car window every time. I went to
    three doctors to no avail. HELP! 

  7. Great video, thanks…how to be able to afford the right food??? Just don’t
    buy the wrong food and you’ll spend just the same as you did with the wrong
    foods…the harder part is when you have to buy two types of foods the good
    (muculless) and the bad food (Mucus forming food) at the same time because
    of having people at your home that do not follow your diet.

  8. Really informative videos, something I’ve been looking for all my life in a
    sense 🙂 One question i haven’t seen come up is what sundries would you
    recommend aside from the deodorant substitute you mentioned? A certain
    percent of bodily toxins have to be coming from the shampoos (Poo’s as i
    call em) soaps and toothpaste we use multiple times daily. Is there any
    fruit alternatives, or wholesome organic products you’d recommend?

  9. At Ehret’s suggestion in the book,I eat 2 pieces of fruit before my main
    salad combination Lunch,wait 10 minutes,eat raw broccoli as its a great
    intestinal “broom”,then wait another 10-20 minutes,then have the combo
    salad consisting of raw grated carrots and dark green raw steamed
    vegetables,maybe with 2 kinds of fruit added,but not a sub tropic with and
    acidic.Be careful with to much acid intake & it can upset your stomach for
    days & make you “over” regular.Better to use this book as a guide..

  11. Will certain do a video on saving money eating mucusless soon. I have a few
    videos coming out over the weekend that address avocados. I also discuss
    them in my eBook Spira Speaks. That great that you have all that land! Get
    the orchard going! I’ll have to come and check it out!

  12. Reading Ehret’s book,I found that he recommends no more than a 4 day
    fast,as any longer is pointless.Yet Jesus fasted 40 days.New readers 2 this
    system really need 2 read the book,study & absorb all,then trial it for
    the first 2 weeks to see if they can handle it,as it’s a mental & physical
    challenge because of old engrained habits & going from a meat eater 2 a
    vegetarian overnight is quite taxing on the mind & body. ·

  13. Good to concentrate on the positive things rather than negatives because it
    just keeps your mind on the mucus 😉

  17. Greetings Jerome! Thanks for checking out my video. As a Mucusless Diet
    practitioner, I’m not into the high fat raw vegan way of thinking. I think
    that such items might be used during transitional phases when mucus is
    craved, but are acid forming (as Ehret points out that all fats including
    plant-based are acid or mucus-forming). I have written quite a bit about
    avocados elsewhere, but have some upcoming videos where I better explain
    the mucusless perspective. Peace, Love, and Breath!

  21. Although Dr. Sebi was greatly influenced by Arnold Ehret, his teachings are
    quite different to a certain extent. Although we use some grains on the
    transition, they are not used during intensive detoxification/mucusless
    periods, and are not viewed to be long-term diet staples. Only
    transitional. We are not strongly opposed to hybrids. We do not believe in
    standard nutrition theories and look at foods for their ability to
    eliminate with little waste left behind (all mucusless fruits).

  23. LOVE videos like this!! Please post a video about saving money eating
    mucus-less! Also, where can I find info about avocados!! I live on 2.5
    acres….you can come live with me to help me build an orchard/food
    forest!! I have 2 apple trees and a few mulberry bushes 🙂

  25. The name is Odwalla’s Theme composed by the Art Ensemble of Chicago. The
    performance is from my band the Breathairean Ensemble.

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