What are some tasty diet foods and recipes?

Question by Julia: What are some tasty diet foods and recipes?
I am on a diet I am getting married in a year and a half I want to lose 40 lbs what are some good diet foods, recipes, snacks, etc? Should I have 3 meals a day or 5? I have heard so many different answers.

Best answer:

Answer by Waynedota
Hi Julia, there are so many types of diets you can choose from but my girlfriend tried a diet that she got on Amazon, it’s all about the RIGHT water consumption and what food to eat. The author is a nutritionist so It’s very informational and my gf lost lots of pounds and still continues to take this diet till now. You may want to try it too! try to search it on Amazon, the book’s title is “Drowning in 8 Glasses: 7 Myths about Water Revealed”

Hope I helped 🙂

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