The Everyday DASH Diet Cookbook: Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabetes (A DASH Diet Book)

The Everyday DASH Diet Cookbook: Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabetes (A DASH Diet Book)

  • Used Book in Good Condition

THE DASH DIET IS HEALTHY AND DELICIOUS

A healthy diet is only as good as the food it provides in its plan. Now in THE EVERYDAY DASH DIET COOKBOOK, bestselling author and foremost DASH expert Marla Heller, together with bestselling cookbook writer Rick Rodgers, makes it easy to prepare home-cooked meals that are fresh, fabulous, and DASH-approved. The DASH diet is a required medical recommendation for patients diagnosed with hypertension or pre-hypertension, a group of almost 130 million p

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Dry Erase Weekly Meal Planner Sticker ● Organize / Prep for Fitness and Diet Plan ● Healthy Meal Planning for Grocery List 14.5″x 11″

  • ✓ORGANIZE- The simple design of our Weekly Meal Planner Dry Erase Sticker is ideal for organizing and prepping your healthy meals and snacks for the week . Apply right to your refrigerator or any smooth surface.
  • ✓HIGH QUALITY VINYL ADHESIVE- We use the highest grade vinyl sticker and add a finishing coat of lamination to create a durable and high end finish. Made for sticking to surfaces without leaving sticky residue when removed
  • ✓MADE IN USA – Designed and Printed in USA
  • ✓LIFETIME GUARANTEE- At Lushleaf Designs, we are dedicated to your satisfaction. That is why we can offer a lifetime guarantee. If you are ever not satisfied with the performance of our product, send it back for a full refund. No questions asked! Click “Add to Cart” now and start planning!
  • 14.5 inch x 11 inch

Dry Erase Weekly Meal Planner Sticker ● Organize / Prep for Fitness and Diet Plan ● Healthy Meal Planning for Grocery List

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Ketogenic Diet Plan Box Set: Advanced Keto Nutrition Program With 14 Delicious Recipes for Easy Weight Loss (Keto Diet books, Ketogenic Diet Plan, Ketogenic Diet for Weight Loss,)

Ketogenic Diet Plan Box Set: Advanced Keto Nutrition Program With 14 Delicious Recipes for Easy Weight Loss (Keto Diet books, Ketogenic Diet Plan, Ketogenic Diet for Weight Loss,)

BOOK #1: Ketogenic Diet Plan: Losing Weight With 14 Delicious Recipes Based on Ketogenic Diet Plan

What is Ketosis? If I told you it is an amazing way to lose weight with many other benefits thrown in too. Yes, it’s true by simply understanding the science behind a ketogenic diet plan you will see that losing weight has never been so easy, what’s more there is no exercise required and if you do choose to add some exercise the results will be, even more weight loss!

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Mediterranean Diet for Beginners: The Complete Guide – 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success

Mediterranean Diet for Beginners: The Complete Guide – 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success

NEW YORK TIMES BESTSELLER

Does your diet leave you feeling restricted and confined? Escape to the healthful and carefree Mediterranean lifestyle. 

The Mediterranean Diet for Beginners offers a complete guide to the Mediterranean lifestyle, which emphasizes healthful living through delicious, fresh foods prepared with total well-being in mind. 

The Mediterranean Diet for Beginners is the complete guide to a new way of living: 
Wake up on the Spanish coast with a Mediter

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The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss

The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss

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For years, cardiologist Arthur Agatston, M.D., urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. Some were downright dangerous. Nobody seemed to be able to stick with low-fat regimens for any length of time. And a diet is useless if you can’t stick with it.So Dr. Agatston developed his own. The South Beach Diet isn’t complicated, and it doesn’t require that you go hungry. You’ll enjoy normal-size helpings of

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