To purchase our diet go to http://toneitupdiet.com/ We offer as much as we can for free on our videos. The best diet plan to tone up, lose weight, tone your …

To learn about healthy weight loss diet plan & fat loss workout, click on the link http://bit.ly/TPHbu3 In this video I’m going to share with you secrets abo…

even young women at the age of 12 can benefit from the Tone It Up Nutrition Program! 🙂 it isn’t a strict diet, but rather a fundamental program designed to fuel your body the way it uses food throughout the day! the workouts are the same way 🙂 most of them are bodyweight exercises that can be performed by youths! head to toneitupdiet/com today and start living your best life xxo
love this video! very inspiring! i watch it everytime i need motivation
My first time seeing this video, im inspired you both look great
YOu guys look AMAZING!
you both are such an inspiration and I love your workouts:) which I follow religiously=)
give yourself 16 solid weeks on the Program at toneitupdiet/com and you’ll be blown away 🙂 xxo
awe yay! you can totally do this! our biggest tip for you would be to stick with it 🙂 check in with us on Facebook & Twitter, and join our TIU Community! it helps keep you accountable! plus hydrate like crazy xxo
Me and my friends were talking about getting fit so we could be healthy happy and confident and y’all are who inspired me to start getting fit. You can already see the outline of forming abs. Thank you so much xoxo
I’ve watched this video SO MANY TIMES! It inspires me so much! my goal is to lose weight, get toned and gain some muscle, and to do a fitness competition this year, around October – November! Any suggestions to get prepared? (I have your diet plan, and your workout DVD) Just thought if you had any other tips! Thanks a bunch you two! xoxo -Kelly! *PS. You two are gorgeous!*
Hello Katrina! When i see your old picture, i’m just looking at myself! I am already losing some pounds, but i really want to tone it up 2!
May i ask, how long does it took you to get this body? And when have you seen the ”change”? I will try to do some video’s every day 😀 Thanks!
You girls are simply stunning and very inspirational 🙂
You both look amazing! I’m new here but I’ve been doing your exercises for 2 weeks and I love it. I’m sore every day 🙂 My next step is to buy the diet plan so I can learn more about healthy eating and to be a part of this great community 🙂
I really love how you two love eachother! Haha ^^ your support for eachother makes me more motivated to work out 😛
omg katrina, i was eating a cranberry trail mix and almost choked when i saw your hair in the beginning of the video. Haha i love you girls.
yayyy! welcome to the Team! xxo you are going to love it xxo
@toneitupcom im definitely going to purchase your diet plan!! Thank you sooo much for be amazing trainers 😀 😀 😀 <3
keep up the great work! we thought we were eating healthy before too : then we did our research, got certified as nutritionists, and found out a whole lot of bad news! what we did is put everything we learned from the courses we had taken in school and beyond and put them in to an easy to read format we call the Tone It Up Nutrition Plan! It’s a simple breakdown of what it takes to be in the best shape of your life! check it out, toneitupdiet/com
i’m moving to another country in 5 wks time.. i reaaally wanna lose some weight before i go ideally 14 pounds.. is that a realistic target? i’m not one to crash diet an wanna lose weight in fastest time but this i need to do before i go. i’v started eating very healthily wil exercise speed up my weight loss? i’m half worried about gaining muscle weight on the scales.. :s i know its prob alot to lose in 5wks can it be done?? what is the best exercise for all over body, or most effective? x
Ive been doing your workouts for just over a month and ive been eating healthy but i dont seem to see a difference 🙁 do i just need to keep going for it…and hopefully one day il look as amazing as you two do?!
yes! you’ll understand why selecting certain foods will provide you with a benefit over others 🙂 head to toneitupdietDOTcom to learn more xxo
If I bought the TIU diet plan would it work if I dont have a kitchen because I live in a dorm?
aww 1:20 to 1:40 Karena looks so cute! 🙂
2:34 “these two are superstars…remember them”……Remember them? I can’t get these two babes out of my HEAD!!
@MsIngrid911 Proper nutrition and adequate hydration will provide your skin with more of the elasticity it needs to catch up with the weight loss! loose skin happens, but give it time, and don’t quit your efforts 🙂 xo
Weight Train! 🙂 the increase metabolism will help burn off the stubborn extra weight it’s lingering around, and also provide you the long lean sexy muscle-tone you are looking for 🙂
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Can I ask a favor? I really enjoyed your video Healthy Weight Loss Diet Plan | Fat Loss……
It was really informative. I wanted to find out if it was okay to repost your videos to my channel? All credit for the videos will still remain yours, and I will not edit the original video, unless you give me permission to do so. I can even keep the links in the video, as this will give you additional exposure. If this is acceptable to you, please let me know.
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