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Acid Reflux Diet Plan – Best Foods to Avoid (and Those to Eat)!

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5 Replies to “Acid Reflux Diet Plan – Best Foods to Avoid (and Those to Eat)!”

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  4. It is interesting to find that there are many different foods which can
    improve the digestive system and help prevent gastric reflux as well as the
    opposite. It is also good to experiment because what suits one person does
    not work for the next person at all. I find that eating very small snacks 6
    times a day with the last one at least 2 hrs before bed works for me. Hope
    this helps.

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