GAPS Diet Course #1 This is a course on the Gut and Psychology Syndrome based on the book written by Dr. Natasha Campbell McBride. This is a 1 1/2 hr present…
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GAPS Diet Course #1 (Part 1 of 7) Real Foods Market
25 Replies to “GAPS Diet Course #1 (Part 1 of 7) Real Foods Market”
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Like the fact that this woman “pushes the fact that” we,…that have
digestive or mental challenges, usually have “cross-over” with
manifestations of various illnesses or diseases.
First,..this needs to be understood by ALL pregnant women….and then this
should be regular academic learning for all health professionals. Would
the AMA like this?
They would “PooPoo” this information.
i wish she was more confident with what she way saying!!
Have you tried Fat Blast Factor? (do a google search for it) It is a quick
and easy way for you to shed fat fast.
yup this happens me a lot. I will eat healthy foods and I feel starving
still and almost like it didn’t nourish me. and i crave wheat and dairy
cause my sugar drops a lot just eating healthy foods. I also have tons of
allergies =(
Thank you so much for this wonderful information Melissa! You did SUCH a
great job! I wanted to share with you a presentation I recently did on the
GAPS program. Thanks for your inspiration and work of going before me in
doing this. Its so rewarding to help people implement this very helpful and
healing program. My video is called: GAPS diet 101
I have had eczema since the first day I was born (says my mother). Does
this mean I am not suffering from Gaps?
Will GAPS diet help in chelation of Toxic metals (Mercury, Aluminum, Lead,
etc…) in our brain and bones?
Did you consider and test
God bless you for posting this video. I am almost in tears over here. My
son has some serious tantrums that came out of nowhere since he turned 5. I
cant figure out what it is but I really think this can possibly help.
Its the simple carbohydrates in carrots and squash where it will digest
completely before it hits the colon, where a sweet potato is more complex
like grains.
Tigerlilly699 – I’m just learning and reading about GAPS but something I
just read was about the acid foods and the alkaline foods.. and you need a
good balance.. you need to add in more alkaline foods.. like apple cider
and fermented vegetables etc.. look in this im thinking.
Hello, I just started the GAPS diet and it’s been 5days. To start off I
have horrible digestion and acid reflux comes and goes. When I started I
had no acid reflux and now day 5 it’s soooooo bad. I read that the broth,
cabbage juice, and something else I forgot can increase acid. I don’t know
what to do 🙁 it’s BAD I can’t even sleep b/c of it. I can’t take the
supplement Dr. Natasha says to in the book b/c I am nursing. Can you please
or anyone please help?
(cont2) I had some reflux from it. But the pain in my stomach was soothed.
I’m sorry this was so long. But I really want to find out if this is what I
have. Is there a test I can take?? Thanks.
I really think carrots and squash don’t have starch in them, put a drop of
iodine on those foods and if it turns brown it has starch in it. A green
banana has tons of starch and thats why they can make a good banana chips
out of them where a ripe banana would just turn into water sugar and fiber
then shrink to almost nothing, carrots and squash turn to almost nothing if
you start to over cook them in the oven. Starchy foods hold there shape
when over cooked.
GAPS really works! We’ve been doing it for a year and it is not just
another diet…it heals! I’m forever grateful to Dr. Natasha Campbell
McBride for helping my whole family (and my son dx PDD-NOS) in our journey
to recovery.
i don’t quite understand your reply. what i think you meant to say was
squash and carrots are made up of simple carbohydrates which is easy to
digest. sure carrots may have some fructose but the thing is, those two
foods definitely contain starch which is a complex carb.
For lyme disease?? It’s linked to all these autoimmune and neurological
disorders.
Thank you for sharing this personal and professional video.
This is a great video. A slight correction: it was Hippocrates who figured
out, over 2000 years ago, that “all diseases begin in the gut”.
Western Medicine has caused us to behave as though we are even less
intelligent than we really are! Excellent Video! Thank You!
I can’t get past her laughing while talking about autism and
alzheimers…just too unprofessional.
Try using the Papaya Enzymes from Trader Joe’s… those help a lot. 🙂
She giggles a lot in these videos and really turns me on.
(cont) As if the food never reached the bottom of my stomach?? to stop the
hunger?? I have asked my doc about this before and she said I had never
heard of this. I had tried eating broth / tea before my meals and adding
fiber. I got really full / bloated but that made me uncomfortable and my
stomach hurt. Yesterday I had bought my daughter Kefir. I wanted to taste
it. So I did. Very yummi. So I drank a full cup. It seemed to soothe my
stomach. Intially, I noticed I could not digest this too well
9:49 I heard C-section is bad news but this just rocked my world. It
explains so much and adds to and fits perfectly with what I’ve known
already. Thank you for this presentation.