A proper diet for severe gerd should obviously be designed to reduce the amount of acid built up in our stomachs. The basic definition of gerd is that acid rises up from your stomach into the oesophagus. Unlike the stomach your oesophagus does not have an appropriate lining to be able to withstand these powerful acids and thus, sometimes excruciating pain and discomfort. The issue is that it is not simply a case of eating the correct foods. It is about combining the correct types of foods with the correct type of eating.
Apart from the awful pain caused by gerd is the frustration of feeling like you can’t eat anything that you like and that you have to stick to bland and boring food unless you are prepared to sit up all night taking Tums, Pepto-Bismol, Zantac, Alka-Seltzer, Pepcid or any of the over the counter ant acids while grimacing and holding your chest. These medications are a quick fix and do not get to the root of the problem.
The truth is that it is actually quite simple to find a diet for severe gerd. What I’ve found is that you can pretty much eat all of your favourite foods as long as you do not combine the wrong ones in the same meal. There are three types of foods as far as our digestive system goes. Foods which go through our system without needing any digestive juices. Foods which require stomach acids to digest and foods that require alkaline digestive enzymes to process them properly.
When you combine foods that require both alkaline and acid digestive processes, what happens is that the different digestive juices neutralise each other and we do not digest the food properly. Sometimes it can take hours and hours and this is where problems start to occur.
Your correct diet for severe gerd can include most of your favourite foods. The secret to curing diverticulitis is not simply about eating the right foods but about eating them in the right combinations that allow your body to digest the food properly and reduce the amount of acid building up. Find out more. Get Great Taste No Pain NOW at http://www.achievebetterhealth.info and do what it tells you to do. You can do it. It is simple.
Eoin McDonnell is an engineer who has suffered from severe digestive problems for the past 10 years. After several colonoscopies, 2 barium enemas, 3 specialist consultants, reflexology, acupuncture allergy tests and lots of frustration he has built up quite a knowledge of the disease and wants to impart that information to hopefully help somebody else with the complaint.