Kidney Stones Diet Plan – Foods To Eat And Avoid

Kidney stones are formed due to different factors. Commonly, it is produced because of the persons unhealthy diet. Eating foods that can increase uric acid level is a good example of this. This kind of illness makes the victim experience an unbearable pain. Thus, having a kidney stone diet plan is suggested for people who have kidney stones in order to help them eradicate it.

Taking in foods that are high in oxalate content can help develop kidney stones. Oxalate is frequently acquired from plant foods. For people with kidney stones, their kidney stones diet plan must not include foods like spinach, chocolate, dry beans, asparagus, anchovies, strawberries, beets, tea, organ meats, rhubarb, etc., for they are known to be high in oxalate content. By avoiding such foods, it can help out in eliminating kidney stones and can hinder the formation of it as well.

Calcium is very important to the body for it can help deal with kidney stones problem. It is necessary to attain the right amount of calcium needed by the body daily to help your doctor determine whether you have to lessen its amount or increase the intake. This mineral assists in hindering oxalate from combining with urine by binding it in the intestine. Foods that are good sources of calcium are dark green leafy vegetables, cheese, milk, yogurt and other milk products.

For the body to do its function normally, it needs the adequate amount of protein. An excess in the intake of foods that are rich in protein will cause kidney stones to develop because this will also increase the purine content of the body. Kidney stones patient should limit the amount of protein their body must absorb daily to help eradicate and prevent the formation of kidney stones. Some of the protein-rich foods that should be eaten in minimal amounts are eggs, poultry, red meats, pork, and fish.

Water plays an essential role in the elimination of kidney stones. Having a lot of water daily is good for kidney stones patients for it can help neutralize the amount of minerals and chemicals inside the body. This will dilute urine, thus preventing a stone to form. Drinking 10-12 glasses of fluid, especially water daily will also be good to be a part of kidney stones diet plan.

Decreasing the amount of sodium intake will help a kidney stone patient. Salt is our primary source of sodium. So quit putting in salt to your dishes when cooking to help you do away with the kidney stones. Therefore, having a kidney stones diet plan is badly needed for victims in order to prevent them from experiencing too much pain.

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The Best Kidney Diet Foods For Chronic Kidney Disease Patients

Kidney diet foods are essential to everyone, especially for people with CKD or Chronic Kidney Disease – which is basically the inflammation of the kidneys. Your kidneys are the blood’s cleaning system; they filter out harmful toxins that are produced by the blood in the process of delivering nutrients all throughout the body. What we eat largely affects our kidneys and their function. Like any part of our body, our kidneys hate foods that are high in fat and cholesterol, as this is one of the primary causes of the kidneys’ inflammation.

Good Food Ideas to Fight Kidney Disease

Kidney diet foods are what our kidneys love-foods that are high in vitamins, folate and antioxidants. Antioxidants prevent oxidation – which lets our bodies lose electrolytes. Eat foods with lots of garlic, as they are not only good for the kidneys, but for the heart and for your teeth as well as they prevent plaque and lowers the body’s cholesterol. Onions are a great source of antioxidants and are, therefore, great for your kidneys. They are high in sodium, potassium and phosphorous as well. Apples contain the same benefits as onions and garlic combined.

Berries are especially great for your kidneys. Cranberries, for one, is a great source of potassium, sodium and phosphorous. Blueberries are high in antioxidants, vitamin C and manganese, which are not only great for your kidneys, but also for your whole body. Raspberries contain phytonutrients and anthocyanins, which are also basically great for your kidneys. Aside from its great taste, strawberries are great for your kidneys because of Phenols which are basically types of antioxidants. Cherries are packed with phytochemicals that are known to greatly reduce your cholesterol level and are, therefore, great for your kidneys as well. There are a lot of other kidney diet foods that you can incorporate to your lifestyle on a daily basis.

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Kidney Diet Plan Tips

If you’re susceptible to large kidney stones or just have a history of kidney stones in your family unit, it may be sensible to find and adhere to a kidney diet regime. Because large kidney stones are formed by the crystals in your urine, there’s a direct correlation towards the foods you consume and the creation of these crystals. By going on a specialized diet plan, you can often times stop these agonizing kidney stones from forming and prevent kidney disease in the foreseeable future.

As is true with most diet plans, a kidney diet plan has high water content as a basis. As a result of consuming plenty of water, upwards of the standard 6-eight cups per day, you will keep your urine from getting quite so highly concentrated and the likelihood of forming stones is going to be lower. Another fluid to make certain and include into your new dieting plan is freshly squeezed orange juice. Better than lemonade or other types of fruit juice, studies have made known that inclusion of this vitamin C rich fluid is important to preventing recurring kidney stones due to the high number of citrates. Steer clear of dark colas and grapefruit juice.

Another tip to setting up your kidney diet regime is to restrict the animal sources of protein which you include in your diet. As an example, kidney diet recipes which include chicken, beef cuts and pork shouldn’t be consumed in large quantities. Instead of this, ration them to roughly six ounces per day and cheese and fresh milk to around 3 servings a day. The other place where you’ll see the largest reduction in your diet is the sodium intake. It needs to be reduced, very much in nearly all cases. Processed foods like cheap beefburgers, cold cuts, and tinned soups and vegetables are the biggest culprits. If viable, get frozen vegetables or thoroughly wash your canned vegetables before consuming. Your sodium intake goal is to be under 2,400 mg a day.

Remember that various kinds of stones necessitate differing diet modifications and these tips are broad-spectrum, not specific to your situation. It is preferable that when you have been diagnosed with kidney stones that you touch base with your physician for further suggestions on diet plan modifications which will help inhibit your kidney stones from coming back.

Find out how you can adopt an effective kidney diet for disease and kidney stones by going to http://www.healthykidneydiet.org

More Diet Plan Articles

What is the most favorite tastiest kidney diet cat food that cats will eat and where can I buy it immediately?

Question by BP: What is the most favorite tastiest kidney diet cat food that cats will eat and where can I buy it immediately?
My cat refuses to eat the canned kidney diet food that
the vet sells and I am looking for alternatives

Best answer:

Answer by convert to metric
Is it k/d? Cause I know A LOT of cats that refuse to eat k/d. There are definitely a few renal diets out there (Purina makes one, Eukanuba makes one – check out felinecrf.com for tons of info) but I recommend Royal Canin Modified Formula. Until about two weeks ago I could have honestly said that I never knew a cat that turned it down, but of course there had to be that one who would make me not be able to ever say that again. But not much can be said for her taste as she chose to eat the k/d over this magical food. Seriously, that’s what we call it at my practice, “Magical Modified” because (almost) every cat will eat it. It has mackerel in it which I think the cats can really taste and LOVE. Plus, you can always add a little chicken broth to any canned food to increase water intake and make the food a little tastier for our finicky friends.
I prefer most Royal Canin therapeutic diets over the Hill’s RX diets anyway. I think they are much more palatable and have higher quality ingredients with less by-products and preservatives. I actually have my cats on the Calorie Control diet.
OK, I’ll stop going on about the RC therapeutic foods, but seriously, try it! You don’t need a prescription for it like you do for the Hill’s foods but you do have to buy it from a veterinarian. If your vet doesn’t carry it, call around to other vets in the area or call Royal Canin and ask them where the closet place is where you can buy their products. (800) 592-6687. If there is a bigger emergency hospital in your area they should carry it. I don’t know where you live so I can’t really help you out with that part, but good luck and I hope she likes it!
http://www.royalcanin.us/products/productdetail.aspx?ID=104

Oh, there is also another Royal Canin renal diet called LP but I don’t think that goes over any better than the k/d chicken as far as flavor. But it does come in pouches so it’s more of the chunks and gravy deal than the regular mushy food so if your cat is into that sort of thing, they may prefer LP & you might want to try that.
http://www.royalcanin.us/products/productdetail.aspx?ID=105

Know better? Leave your own answer in the comments!