Tag: Diverticulitis

Although doctors are not exactly sure what causes diverticulitis, testing suggests a diet low in fiber does play a significant role in the process. Without the proper amount of fiber, the colon has to work much harder to push the stool forward. When this occurs consistently, the colon may suffer damage and weak points along the colon.

The irony of this painful condition is that foods you normally associate with good health are some of the foods you need to avoid. Everyone knows that a major part of any healthy diet consists of foods high in fiber. Fiber keeps your digestive system in nice working order.

Fiber allows for normal, regular and consistent bowel movements which eliminates waste that our bodies don’t need. Fiber also does many other wonderful things for our system, which is beyond the scope of this article.

Avoid like the plague: nuts and seeds! Anything with a husk in particular (sesame seeds, etc) should be avoided. Simply, these will re-irritate your colon lining and bring about the development of diverticula.

Corn is another food (any kind of corn products, popcorn, even corn flour and tortillas) to avoid if at all possible. Chili peppers and other spicy foods are also known to be very bad for diverticulitis sufferers.

Generally the suggested diverticulitis diet is low fiber and liquid diet. This will ensure that your colon and digestive system get the adequate rest which helps you to heal. You can expect improvements in a few days once you start taking the correct diet. Many people become stressed in this condition and it may include you also.

Just like we don’t all eat the same kinds of food in life, naturally, diverticulitis foods to avoid will not all be the same in each case. The causes stem from our bad eating habits and the poor nutrition as well as toxins that result from them to begin with. If you haven’t already I guessed its a good time to take an interest in health and nutrition.

The correct diet for diverticulitis is extremely important if you want to cut down or even eliminate any further attacks. While antibiotics will normally temporarily alleviate the often excruciating pain and discomfort, taking them over a long period of time can be almost as dangerous as the disease itself, not to mention the fact that your body will eventually grow immune to their effects.

As a result of this it is often necessary to go through a risky and invasive surgery which can result in a reduction in the quality of your life.

Most would agree that prevention is better than curing. So before this disease gets inside your gut, considering our hard economic times, we must guard our health and prepare for action. Being solely attributed to a lack of dietary fibers, the right choice of food is probably the best solution and answer.

Diverticulitis is a common digestive problem. It is a gastro-intestinal disorder, which is characterized by the inflammation of pouches called diverticula on the outside of the colon.

It is a painful condition which is creating problems for many people. This condition affects millions of people worldwide each year, expecially in industrialized nations, where the average diet is high in refined carbohydrates and low in fiber.

Usually, these pouches form in the large intestine, although they can be seen anywhere in the digestive tract. Often diverticulosis doesn’t cause any symptoms beyond a mild abdominal pain. If food lodges in one of these pouches, and gets infected it causes a more serious condition called diverticulitis.