The Smart Diet Plan: Permanent Weight Loss without Dieting or Starving

The Smart Diet Plan: Permanent Weight Loss without Dieting or Starving

The Smart Diet Plan offers a proven, comprehensive approach for slimming down naturally while enjoying delicious meals, without starving, without counting calories or measuring portions.

The Smart Diet Plan addresses the food triggers that dieters need to learn how to manage in order to maintain an environment that promotes healthy eating habits.

The best diet is a healthy lifestyle that everyone can follow anytime and anywhere, even on Holidays, social gatherings and rest

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How long will it take to lose 10 lbs on this diet plan?

Question by hearts: How long will it take to lose 10 lbs on this diet plan?
How long will it take to lose 10 lbs on this diet plan? I am only eating raw fruits and veggies, almonds, eggs and plain tuna. For dinner, I eat something a little more filling but still healthy. Like fish with steamed veggies or shrimp with rice. Drinking only water and sometimes tea with a tsp of sugar or orange juice. I am 26, 5’3″ and weigh about 129. I really want to lose weight and i really hate exercise. Is this possible?

Best answer:

Answer by readylaura
a lot, if you dont give up

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