Tag: Benefit

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How Can You Benefit from HCG Diet Plan

Overweight is a condition wherein body fat is more than what is called healthy. More than 50% of all women in the world are overweight and over one-third are obese. There are many reasons why one is obese. One of the most common reasons is an excess intake of energy through food against what is being used and needed by the body. Aside from self-confidence issues, health risks such as arthritis, breast cancer, fertility, cardiovascular diseases and gallbladder malfunction is higher for women who are obese.

The culture that thin is fabulous gives a lot of diet companies a large market from women alone. Tricky advertisements giving false promises for fast weight loss result, but don’t live up to expectations. So will the popular HCG diet plan really work for you and help you lose a significant amount of weight in just a couple months?

The HCG diet was developed by Dr. Albert Simeons back in 1950s, when he discovered HCG hormone, also known as Human Chorionic Gonadotropin can be used to help dieters lose weight fast when combined with a very low calories diet. Human Chorionic Gonadotropin is actually a natural hormone produced by pregnant women during early months of pregnancy. It is a hormone that consists of protein and is present in both female and male body. He called the diet procedure “Simeons’ Protocol” which became the blueprint of the HCG diet program.

So how does Human Chorionic Gonadotropin work in weight loss? The hormone “tells” the hypothalamus to metabolize the body and release the fat storage. According to numerous studies following the Simeon’s Protocol, HCG weight loss comes from adipose fat tissues instead of lean muscle tissues. Because of this, the weight being shed from this diet comes from unhealthy fat and does not strip the body of the needed muscle, vitamins and minerals that are all necessary for good health.

There are many advantages of HCG diet plan. Human Chorionic Gonadotropin is a natural hormone present in one’s body that doesn’t cause a negative effect on health. Anyone who is beyond the stage of puberty or at least 16 can use the treatment. If followed strictly, this diet can lead to an average of 0.5 to 2 pounds loss every day. And best of all, this diet doesn’t disrupt the daily activities of dieters and no strenuous exercise is required. Dieters can keep the weight off for life if they lead a healthy lifestyle after the diet ends.

HCG diet requires a very low calorie intake of no more than 500 calories per day. The diet also helps people understand the importance of eating good food and developing healthy eating habits. Simeons’ Protocol is considered as the safest way of losing weight and one of the most effective for those who have battled with weight management for many years.

HCG diet plan has been around for over 50 years with fast and consistent weight loss result reported from millions of dieters. Both men and women who are serious about losing weight should be smart enough to use a procedure that is healthy, convenient, safe and effective. Among the many dieting programs today, it is easy to choose the HCG diet to lose weight.

Want to learn more about HCG diet plan, stop by HCG Diet Forum, where you can find out all about HCG diet and what it can do for you.

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The Benefit of Fat Loss Meal Plans

A lot of people don’t realize that in order to lose weight fast, you have to eat all of the right foods at the exact right times each day so that you can be energized, balance your metabolism and be as healthy as you can be. Most people don’t have the time, energy or knowledge to be able to prepare the “perfect” meals for themselves several times per day, every day of the year. That is the main reason why having fat loss meal plans works so well for millions of people worldwide.

There are certain nutritional combinations that are conducive to you losing weight in a short period of time and getting in the best shape of your life. The average person has no clue as to what foods posses these nutrients or when and how much of them to eat. Specific amounts of proteins, carbohydrates, fats, amino acids, etc. must be consumed with each meal and the best ‘pre-made’ fat loss meal plans do all of the work for you. All you have to do is put your meals together and eat them… Not bad, right?

Fat loss meal plans basically allow you to skip all of the time consuming processes of learning the science behind all foods, studying nutritional biochemistry and human anatomy; and jump right into losing weight and eating right! There is nothing wrong with educating yourself about nutrition and health, but sometimes it is more worth it to just get to the root of the problem so that it can be solved much faster — in this case the solution is for you to lose weight and build muscle.

In conclusion, the benefit of pre-made weight loss meal plans is that you can start losing weight and eating healthily immediately, while also getting your body in the shape it needs to be in for building muscle… All without the high costs of a personal nutrition specialist. And of course, there are a plethora of other benefits that come along with having the most nutritional meals made for you and I am sure you can think of a few!

If you want to transform your body in 12 weeks or less with one of the best fat loss meal plans on the market, visit http://fatlossmealplans.blogspot.com to get started transforming your body now!