What are the best dieting foods to eat during the course of a day?

Question by Lavender Queen Liz!!! (Official Page): What are the best dieting foods to eat during the course of a day?
I am currently dieting and it’s working, plus I am in the gym again. I am not fat just gettitng a little loose, I used to play soccer and do step aeorbics in high school, yet I am not happy about my current look. I know dieting foods, I just want to hear more strategies from various people.

Inform me.

LQ!!!
The first answer is just from someone most people don’t want to hear from or like. Get a grid smarty!

Best answer:

Answer by Stinkbug B
what is dieting foods? a diet is just what you eat. Do you mean foods that won’t make you gain weight? I guess leafy vegetables and carrots and celery

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Q&A: What is a good diet plan for my husband & I to do together?

Question by Brandi S: What is a good diet plan for my husband & I to do together?
I would like to find a diet plan (meals & exercise) that my husband & I can do together, but is easy at the same time. He will only walk or ride bikes with me. I have the Walk A Way the Pounds DVDs and he will not do them. He also expects to have a full meal on the table every night, but agress that he should not eat that much and needs to loose some weight. I am a diabetic and could really use some support in losing at least 10 lbs. We are both in our late 20’s to early 30’s and have a daughter who is active. She could do something with us, but I need ideas.

Best answer:

Answer by Nurse wendy .
http://www.dietbites.com/

Know better? Leave your own answer in the comments!